Archive for the ‘Project Active’ Category:

Blenheim Palace Charity Fundraising Challenge

Posted by on Thursday, March 14, 2019

Blenheim Palace Charity Fundraising Challenge We are extremely proud to support Blenheim Palace staff in their upcoming fitness challenge, #gallery-1 { margin: auto; } #gallery-1 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-1 img { border: 2px solid #cfcfcf; } #gallery-1 .gallery-caption { margin-left:Read More...

Yorkshire “Bike & Hike” 2019

Posted by on Thursday, March 7, 2019

Following on from last years success at Snowdon, we would simply like to run another “Bike & Hike”weekend. You can just bike, just hike or hopefully both – The weekend will be Friday 14th June – Sunday 16th June 2019. If you want to both ‘Bike & Hike’ then on the Friday then we will get up to Yorkshire as early as we can and spend as much as the day as weRead More...

The 8 Most Common Cycling Injuries and How to Avoid Them

Posted by on Friday, March 1, 2019

The 8 Most Common Cycling Injuries and How to Avoid Them  

New Year, New You

Posted by on Friday, December 23, 2016

  Lacking motivation? Read these ten reasons why exercise is good for you… and kick start 2017   1. Exercise wards off disease. It can slow or help prevent heart disease, stroke, high blood pressure, high cholesterol, type 2 diabetes, arthritis, osteoporosis (bone loss) and loss of muscle mass. 2. Improved strength and stamina. You should find you have more energy and a better physique. 3.Read More...

Give the gift of good health

Posted by on Saturday, December 3, 2016

Stuck on ideas for loved ones, family and friends this Christmas? Treat them to a Project Active voucher and help them get 2017 off to a healthy active start. Do you know someone who has been talking about getting fit for ages? Perhaps there’s a wedding on the horizon? A friend trying to tone up or lose weight? Or a colleague looking to take the step up to the next level in their sport? Why notRead More...

West Highland Way 2017

Posted by on Sunday, October 9, 2016

The 2017 challenge… After last May’s very successful Hadrian’s Wall Walk,  we have decided to up the challenge for next  year. So we’re heading to the west coast of Scotland to hike the West Highland Way. The West Highland Way is a 154km (96mile) hike. It is unquestionably Britain’s most spectacular long-distance walk, and an exhilarating challenge – taking you from the outskirts ofRead More...

Yorkshire 3 Peaks 2017

Posted by on Tuesday, October 4, 2016

 Run it, Walk it, or Crawl it – We never leave a man behind!  No matter your state of fitness, we are more interested in your state of mind and willingness to keep laughing (& moving)!  Come and join us!   Friday 17th March – Sunday 19th March 2017   The Yorkshire Three Peaks Challenge takes in the 24 miles  of Pen-y-ghent, Whernside and Ingleborough, usually in this order,Read More...

Kind words about Coach Jim

Posted by on Saturday, October 1, 2016

Some recent kinds words from our client Ian W, in regards to to his fitness journey – “I’ve always played sport, ever since school, whether it be rugby or cricket. I was lucky enough to represent my school and the county in both sports. My sixth form years were at Brecon High School and the rugby team 1st XV were formidable. In my last year there we recorded 17 wins, 2 draws and no losesRead More...

Project Active Tribe: Hadrian’s Wall Walk 2016. Watch the videos!

Posted by on Monday, August 15, 2016

In May 2016 the Project Active Tribe completed the Hadrian’s Wall Walk (east to west), 97 miles!  Captured on video, watch highlights from the walk below. Part 1: Part 2: Part 3: Interested in joining the Project Active Tribe and undertaking a similar challenge?  In 2017 the Project Active Tribe will be tackling the West Highland Way Walk, 4th-8th May.  Save the dates! If you are consideringRead More...

January Fitness Challenge 2016

Posted by on Wednesday, December 30, 2015

It fast approaching the end of 2015 and we are all now looking at fitness goals for 2016! A great way to start is to simply get competitive!! The Fitness Challenge this January is quite simply based on TIME who can run for most and who can ride for the most time throughout the month!! It will start on January 1st!!   The top person in each category will win either a pair of innov8 trainers ofRead More...