Archive for the ‘Project Active’ Category:

Snowdon Day Out

Posted by on Monday, September 2, 2019

Three hardy lads braved Snowdon in what started out with quite fierce weather, the purpose of the day was to learn new routes around Snowdon but what we found out about ourselves was more important as we balanced on Crib Goch in quite shocking visibility and  50 mph winds. Admittedly it did get quite scary at one point where we all thought ‘We are in trouble’ but we gathered our thoughts,Read More...

Blenheim Palace Charity Fundraising Challenge

Posted by on Thursday, March 14, 2019

Blenheim Palace Charity Fundraising Challenge We are extremely proud to support Blenheim Palace staff in their upcoming fitness challenge, #gallery-2 { margin: auto; } #gallery-2 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-2 img { border: 2px solid #cfcfcf; } #gallery-2 .gallery-caption { margin-left:Read More...

Yorkshire “Bike & Hike” 2019

Posted by on Thursday, March 7, 2019

Following on from last years success at Snowdon, we would simply like to run another “Bike & Hike”weekend. You can just bike, just hike or hopefully both – The weekend will be Friday 14th June – Sunday 16th June 2019. If you want to both ‘Bike & Hike’ then on the Friday then we will get up to Yorkshire as early as we can and spend as much as the day as weRead More...

The 8 Most Common Cycling Injuries and How to Avoid Them

Posted by on Friday, March 1, 2019

The 8 Most Common Cycling Injuries and How to Avoid Them  

New Year, New You

Posted by on Friday, December 23, 2016

  Lacking motivation? Read these ten reasons why exercise is good for you… and kick start 2017   1. Exercise wards off disease. It can slow or help prevent heart disease, stroke, high blood pressure, high cholesterol, type 2 diabetes, arthritis, osteoporosis (bone loss) and loss of muscle mass. 2. Improved strength and stamina. You should find you have more energy and a better physique. 3.Read More...

Give the gift of good health

Posted by on Saturday, December 3, 2016

Stuck on ideas for loved ones, family and friends this Christmas? Treat them to a Project Active voucher and help them get 2017 off to a healthy active start. Do you know someone who has been talking about getting fit for ages? Perhaps there’s a wedding on the horizon? A friend trying to tone up or lose weight? Or a colleague looking to take the step up to the next level in their sport? Why notRead More...

West Highland Way 2017

Posted by on Sunday, October 9, 2016

The 2017 challenge… After last May’s very successful Hadrian’s Wall Walk,  we have decided to up the challenge for next  year. So we’re heading to the west coast of Scotland to hike the West Highland Way. The West Highland Way is a 154km (96mile) hike. It is unquestionably Britain’s most spectacular long-distance walk, and an exhilarating challenge – taking you from the outskirts ofRead More...

Yorkshire 3 Peaks 2017

Posted by on Tuesday, October 4, 2016

 Run it, Walk it, or Crawl it – We never leave a man behind!  No matter your state of fitness, we are more interested in your state of mind and willingness to keep laughing (& moving)!  Come and join us!   Friday 17th March – Sunday 19th March 2017   The Yorkshire Three Peaks Challenge takes in the 24 miles  of Pen-y-ghent, Whernside and Ingleborough, usually in this order,Read More...

Kind words about Coach Jim

Posted by on Saturday, October 1, 2016

Some recent kinds words from our client Ian W, in regards to to his fitness journey – “I’ve always played sport, ever since school, whether it be rugby or cricket. I was lucky enough to represent my school and the county in both sports. My sixth form years were at Brecon High School and the rugby team 1st XV were formidable. In my last year there we recorded 17 wins, 2 draws and no losesRead More...

Project Active Tribe: Hadrian’s Wall Walk 2016. Watch the videos!

Posted by on Monday, August 15, 2016

In May 2016 the Project Active Tribe completed the Hadrian’s Wall Walk (east to west), 97 miles!  Captured on video, watch highlights from the walk below. Part 1: Part 2: Part 3: Interested in joining the Project Active Tribe and undertaking a similar challenge?  In 2017 the Project Active Tribe will be tackling the West Highland Way Walk, 4th-8th May.  Save the dates! If you are consideringRead More...