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    New Year, New You

    Posted by on Friday, December 23, 2016

      Lacking motivation? Read these ten reasons why exercise is good for you… and kick start 2017   1. Exercise wards off disease. It can slow or help prevent heart disease, stroke, high blood pressure, high cholesterol, type 2 diabetes, arthritis, osteoporosis (bone loss) and loss of muscle mass. 2. Improved strength and stamina. You should find you have more energy and a better physique. 3.Read More...

    Give the gift of good health

    Posted by on Saturday, December 3, 2016

    Stuck on ideas for loved ones, family and friends this Christmas? Treat them to a Project Active voucher and help them get 2017 off to a healthy active start. Do you know someone who has been talking about getting fit for ages? Perhaps there’s a wedding on the horizon? A friend trying to tone up or lose weight? Or a colleague looking to take the step up to the next level in their sport? Why notRead More...

    West Highland Way 2017

    Posted by on Sunday, October 9, 2016

    The 2017 challenge… After last May’s very successful Hadrian’s Wall Walk,  we have decided to up the challenge for next  year. So we’re heading to the west coast of Scotland to hike the West Highland Way. The West Highland Way is a 154km (96mile) hike. It is unquestionably Britain’s most spectacular long-distance walk, and an exhilarating challenge – taking you from the outskirts ofRead More...

    Yorkshire 3 Peaks 2017

    Posted by on Tuesday, October 4, 2016

     Run it, Walk it, or Crawl it – We never leave a man behind!  No matter your state of fitness, we are more interested in your state of mind and willingness to keep laughing (& moving)!  Come and join us!   Friday 17th March – Sunday 19th March 2017   The Yorkshire Three Peaks Challenge takes in the 24 miles  of Pen-y-ghent, Whernside and Ingleborough, usually in this order,Read More...

    Kind words about Coach Jim

    Posted by on Saturday, October 1, 2016

    Some recent kinds words from our client Ian W, in regards to to his fitness journey – “I’ve always played sport, ever since school, whether it be rugby or cricket. I was lucky enough to represent my school and the county in both sports. My sixth form years were at Brecon High School and the rugby team 1st XV were formidable. In my last year there we recorded 17 wins, 2 draws and no losesRead More...

    Project Active Tribe: Hadrian’s Wall Walk 2016. Watch the videos!

    Posted by on Monday, August 15, 2016

    In May 2016 the Project Active Tribe completed the Hadrian’s Wall Walk (east to west), 97 miles!  Captured on video, watch highlights from the walk below. Part 1: Part 2: Part 3: Interested in joining the Project Active Tribe and undertaking a similar challenge?  In 2017 the Project Active Tribe will be tackling the West Highland Way Walk, 4th-8th May.  Save the dates! If you are consideringRead More...

    January Fitness Challenge 2016

    Posted by on Wednesday, December 30, 2015

    It fast approaching the end of 2015 and we are all now looking at fitness goals for 2016! A great way to start is to simply get competitive!! The Fitness Challenge this January is quite simply based on TIME who can run for most and who can ride for the most time throughout the month!! It will start on January 1st!!   The top person in each category will win either a pair of innov8 trainers ofRead More...

    Why You Need a Coach

    Posted by on Friday, December 18, 2015

    There’s a reason why celebrities and other highly successful people use coaches and trainers:  IT WORKS. And that is why so many people are turning to personal trainers to help them move from mediocre to excellence in their pursuit of health, fitness and weight loss. The reality More than 91% of people who start an exercise program quit early—even before their new routine becomes a habit, andRead More...

    Hadrians Wall Walk

    Posted by on Thursday, September 17, 2015

      Hadrian’s Wall Walk Thursday 26th May – Monday 30th May 2016   October Update Thursday 26th May 2016 – travel to Newcastle / Overnight: Premier Inn Friday 27th May – start the walk. Walk Wallsend to Chollerford (approx. 30miles) Lunchstop at Dingle Deli/Tea Rooms, Heddon-on-the-Wall Overnight: Greencarts Bunkhouse nr Chollerford for B&B (pub nearby for evening meal) SaturdayRead More...

    Darke & Taylor National Three Peaks

    Posted by on Friday, August 7, 2015

      “Darke & Taylor have been working closely with Project Active for over a year now and the results have been really impressive.  All our employees are valued members of the team and we are very conscious of the hard work and effort they put in day in, day out. We like to provide support where we can that contributes to their health, fitness and general sense of wellbeing and the decisionRead More...


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