Group Fitness Update

Posted by on Friday, August 23, 2013

Hi All

Just a quick note to say thank you for the feedback in regards to the group fitness activities and your understanding of my current plight – you have decided!

– Monday nights in Stonesfield at 1930 will be an Outdoors Bootcamp style session.
– Wednesday night in Woodstock at 1900 will be a Boxercise / circuits based class.

I realize that these classes are not to everyone’s taste but I strongly urge you have come and have a go as results are certain!

All exercises can be adapted to suit you so don’t worry about what you cannot do – all you need is a “Can do” attitude (and possibly a rain coat).

Cost  £49 .00 for the 7 week term at both venues / £12.00 pay as you go / Personal Training clients these sessions are complimentary.

Gentle reminder that when committing for the term, then that place is yours for the course duration and cannot be carried over. For any reason you cannot attend a session then please let me know and I will try my utmost to swap you into the other class on the day or on a different day at one of the other venues. You can also go to our Facebook page and ask the question on there directly to other members. Alternatively you can simply ‘send a friend’ in your place!

Also I know some of you are not connected on social media so please have a look at the ‘Live session Update’ on our landing page for daily updates – http://projectactive.preview.vded-zesdig-002.zestdev.com/

I look forward to hearing back from you.

Healthy Regards

Ben

Can I also remind you of the latest offering from Project Active which is our Self Defense & Fitness Progamme that is now available to book within Oxfordshire. Please get in touch if you want know more!