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    Family Exercise & Group Fitness

    Posted by on Wednesday, April 24, 2013

    Family fitness is not an agenda discussed or considered in most homes. Exercise and fitness issues are normally treated as individual concerns. However, there is a lot of irrefutable evidence that shows the many amazing benefits of having a family fitness program. The first thing to note about family fitness is that it is possible regardless of the number of family members. You could be a couple orRead More...