Live Session Updates:

Posts Tagged ‘Summer Fitness’

Fun & Productive Summer Fitness Activities

Posted by on Tuesday, May 14, 2013

Finally the time has come to enjoy great weather and escape the winter blues. You can begin your summer fitness plan by committing to get out of the office, out of the gym and out of the house and into the fresh air and sun. That is a pretty good place to start. Get your natural vitamin D and you will feel energized and empowered in no time! Read More…