MTB at the Forest Of Dean
Absolutely top day at the Forest of Dean with our MTB group! Stupidly good fun! Posted by Project Active on Saturday, September 5, 2020
The Blog
Rahul Patel
“I have been training under Ben’s supervision since 2013, in various forms- including circuit training, spin classes, hiking, mountain biking & personal training. My overall strength and fitness have improved dramatically as has my aches and pains from posture-related issues from my work as a Dentist. I actually now enjoy fitness compared to my previous gym experiences. Most importantlyRead More...
SUP/ KAYAK on the River
Nice little ‘splash’ session earlier this morning! Bloody windy though but really is just good fun and no fuss. Posted by Project Active on Monday, June 29, 2020
Tuesday Night’s MTB are BACK!
REMINDER PLEASE REMEMBER TO LET ME KNOW YOUR COMING & TO PLACE YOUR MEAL DEAL ORDER BY MIDDAY TUESDAY WITH US. … Posted by Project Active on Sunday, June 28, 2020
At Home Survival
Please click on our ebook below to read our tips
Coronavirus & Gut Health
In the midst of the Coronavirus right now, having a strong and healthy immune system is more important than ever! There are steps you can take to make yourself healthier and we’ve got an ebook that focuses on a big important part of your immune health: your gut! There has been a LOT of buzz about “gut health” lately … and for a very good reason. Your gut health doesn’t affect just your digestionRead More...
Super Food Hacks
Over the coming weeks, we will be at home a lot more and with that come all the added stresses along with all that is going is going on in the world – we really should try and keep our healthy eating on track as best we can. As people stock up and panic buy all sorts of groceries, from tinned food to toilet paper, you also might be wondering how you will handle healthy eating during the nextRead More...
Managing Merry Mental Madness
Please click below to read our latest article ManagingMerryMentalMadness
Movement is Medicine
Click on the below link to read our latest post! Movement is Medicine.PDF
