Join us for a New Year’s Eve boot camp on 31st December and burn off those excess calories gained over Christmas.
We’ll be meeting at the Black Prince pub in Woodstock at 10.30am before making our way to the beautiful grounds of Blenheim Palace. The boot camp will be made up of different exercises to work out all parts of the body:
Mobility & stability
Upper & lower body strengthRead More...
What do you do on a Sunday morning?
Want to escape and see the local area?
Come and join us on our social ride out on Sunday mornings. No pressure, no stress just a group of local off road biking enthusiasts with various ages and abilities who want to escape for a bit and chat along the way.
We typically meet around 0900 at a predetermined location and go from there. We usually finish around 1200.
AllRead More...
On Saturday 1st December, project active will be taking around 25 of our clients up to the midlands for the adventure challenge of trail running, mountain biking and kayaking. the simple remit being ‘start as a team of 3, finish as a team of 3’. If you and a few friends are keen then please join us ? If you don’t think you are quite ready then please come along on our trainingRead More...