Spin Places available in Stonesfield & Woodstock

There are still places available in our Spin classes in Stonesfield (Mon PM) and Woodstock (Wed PM).

If you would like to come and have a go the please let us know.

Spin – the calorie killer

Our spinning classes are a great way for all fitness levels to have a vigorous workout,        burning calories and keeping your muscles in shape! And you don’t have to wear a helmet! To ensure you get a full body work-out we also work on your abs, with a variety of exercises making sure each one has an easy, moderate or challenging option so you can select the right one for your fitness. We finish with a gentle stretch to make sure you remain injury free and to avoid any lingering soreness.