<span>Training for</span> Health

Training for Health

All that stands between a good body and a great body is someone to push you just that little bit further than you would push yourself. Whatever your starting point, a personal trainer is just what you need to progress to the next level beyond any self-imposed limits - nothing is impossible!

<span>Group </span>Fitness

Group Fitness

Training on your own can be hard work and requires lots of self motivation. So why not join one of our fitness classes for rapid results amongst friends? Whether it’s with friends, family, partners, or colleagues we can come to you in your local community so that you can achieve your goals collectively.

Wellbeing for Business

Most people in employment spend 60% of their waking hours in work, making the workplace a great place to promote the benefits of enjoying a healthy, active, lifestyle. Employees with low fitness levels average 7.7 days of absence per year, and typically stay sicker for longer.

The Blog

Yorkshire Three Peaks 2019

It’s Back! Run it, Walk it, or Crawl it – We never leave a man behind! No matter your state of fitness, we are more interested in your ...more

New Year’s resolutions waning?

Did you start off with good intentions and week by week your commitment and motivation have ebbed away? We all put on a few pounds in winter. Christmas ...more

Testimonials

  • "I have been with Ben at project Active for 4 years now and originally wanted to get fit and have fun, since then I have entered events that I would never have thought I could do and met other like minded people at his fitness classes and his organised Events - such as Hadrian’s wall walk and the 3 Yorkshire peaks. Ben has a great passion for his job and this in turn transfers to the client. Next year I will be doing my first triathalon and my first 100 mile road bike sportive event . This would not be possible without Bens encouragement and his positive attitude."

    -Rahul Patel, Dentist (Winter 2019)

  • "I have making the most of Ben for just over 8 years now. Ben offers a great personal training service. He motivates, encourages and improves you in every session. He has tailored my sessions to work me hard but also trained me through 2 pregnancies. Would definitely recommend.

    - Vanessa Park Pearson, Accountant (Winter 2018)

  • " Four years ago, I contacted Ben to help with my recovery from a slipped disc and lost fitness levels as a result. His long standing reputation was truly justified and flexibility around my work hours was brilliant. His careful observation of tailored workout sessions - ensuring everything was aligned and progressing properly was second to none. Without over egging it, the experience was life-changing. I could barely walk when we started and I'm running 10km several times a week now and living a much healthier life."

    -Jon Goldsmith, Tour Operator (Winter 2018)

  • "Ben came to my highly recommended 6 years ago, the aim was to get my moving! I went from not being able to run 10 yards to being able to survive circuits and PT sessions in the same week! Definitely feel much better for it! He keeps me focussed and adds in appropriate levels of challenge as we progress. I achieved a triathlon and am keen to do more. I still have a way to go with my fitness but I do feel happier now that I have regained a better general level of fitness."

    -Claire Ferrins, Head Teacher (Winter 2018)

  • "Ben runs team sessions at my work and so I started PT with him, I used to be really into sports and HIIT style sessions but post partum, I couldn't really trust my body as much as before; my muscles felt so out of place. Although the exercises we are doing seem simple; with the right form, right amount of repetitions and Ben encouraging me and at the end of every session I feel as good as I used to after a HIIT session. I like his expertise and professionalism. He explains what's going on with my muscles and pushes me when I don't think I can go any further. It's a nice balance between breaking physical and mental barriers."

    -Elisa Marshall, Client Experience Executive (Winter 2019)